3 mins read

Celebrities with Long & Layered Hairstyles

Celebrity hair trends come and go, but there is one hairstyle that’s always popular: long and layered locks. Long layers are versatile and allow for the voluptuous look of long hair without compromising volume. Layers add texture and can be worn with large curls or straight hair. Layers also complement most face shapes and work to frame the face. Everyone from Jennifer Aniston and Julia Roberts to Alyssa Milano and Paula Abdul have sported a version of long, layered locks.

2 mins read

What Are the Symptoms of Candida?

Candida is a yeast that grows naturally within the body in low levels. When the amount of candida increases too rapidly, however, a wide variety of health problems–some minor, some serious–can result. Although health professionals are still learning about candida and its effects on the body, many believe that excessive amounts of candida, known as candidiasis, is a widespread cause of ill health.

2 mins read

Natural Ways to Make a Period Lighter & Shorter

Before attempting to make a period lighter and shorter, make an appointment with your gynecologist to rule out any underlying medical conditions. The heavy menstrual bleeding, called menorrhagia, could be the result of hormones being imbalanced or as a side effect of an IUD or medication, according to the Mayo Clinic. Schedule your annual gynecological visit if you missed your last one, or revisit your physician to alleviate any concerns that a heavy period is not a symptom of a more serious condition. Long and heavy periods that are merely an annoyance may be treated at home with natural remedies. When natural remedies do not work, consider birth control pills that are not natural but are proven to lighten heavy periods.

2 mins read

About Chemical-Free Hair Relaxer

Concerned about hair breakage, hair loss and scalp irritation? Ever been “burned” by chemical hair relaxers? A growing number of women are making the move toward chemical-free hair relaxers as a gentler, safer alternative to traditional methods. Made from ingredients such as herbs, flowers and clay, they’re also more eco-friendly.

3 mins read

Is it Safe to Diet During Pregnancy?

Gaining weight during pregnancy is nearly unavoidable, though much of it can be attributed to carrying extra fluid in your body in addition to the weight of the baby itself. That being said, a woman who is already overweight may dread the idea of gaining extra pounds, or she may be concerned about the effect of her weight on her pregnancy and delivery. For those reasons, many women are tempted to diet while pregnant. The reasoning may seem logical, but is it safe?