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About the Curves Weight Loss Program
Curves, the self-proclaimed “largest fitness franchise in the world,” started in 1992 with a single center in Harlingen, Texas. Today, founders, husband and wife Gary and Diane Heavin, oversee a franchise that boasts nearly 10,000 centers in more than 70 countries, according to Curves.com. While Curves’ unofficial motto has been “no makeup, no men and no mirrors,” some centers reportedly do allow men to join.
5 Ways to Plan a Kid’s Sleepover
A sleepover is a social event that children may experience at least once in their lifetime. It is a way that they can have social interactions with peers aside from attending school or participating in sports activities. Children can start to participate in sleepovers when they no longer have separation anxiety, usually when they start going to school and demonstrate that they can be a little independent and can follow certain instructions. A sleepover should be wholesome and filled with fun activities to keep the children entertained. Usually, the hosting parents and their child plan the activities ahead of time to ensure that the sleepover will be a successful one.