2 mins read

How to Create a Personal Fitness Plan

Personal fitness involves more than looking good in a bathing suit. It has to do with improving your overall health and improving your life. For some people, it might mean making time to incorporate daily exercise. For others, it might be reducing cholesterol by changing food choices. Creating a personal fitness plan can help to achieve these important goals. Follow these steps.

12 mins read

January Astrology

Welcome to 2013, which adds up to a six year, the card of the Lovers, in the Tarot. Aside from the romantic connotation here, the lovers represents duality, and a kind of yin yang twinship. Six years are mostly concerned with the art and craft of relating, take this where you will, whether it be diplomacy in world affairs or interactions at a deeply personal level. I regret to say that I am a little …