2 mins read

Boot Camp Workout Programs

Boot-camp workouts offer a fast-paced challenge that can yield results relatively quickly. Relying on traditional calisthenics, exercises are done one after the other with no rest. This level of activity keeps the heart rate high. You can do boot-camp workouts at home, outside or just about anywhere with very little or no equipment. Choosing a boot-camp workout means strenuous exercise, so check with your health-care provider before starting your new fitness regimen.

2 mins read

Baby Boy Nursery Ideas

Planning your baby’s nursery is one of the first ways you will welcome him into your home. With the variety of furniture and accessories ranging from traditional to more contemporary and edgy, you can create a space for your baby that is safe, comfortable and reflective of your style. You can start by picking a theme, and then choose nursery colors, crib sets, furniture, wall art and other elements that bring it to life.

2 mins read

3rd Anniversary Ideas

By your third wedding anniversary, you have probably figured out what kind of gifts your partner appreciates. While this makes it easier to make a list of gift ideas, settling on that one special anniversary gift could still be difficult. Following are some ideas to celebrate your third anniversary that will help make it memorable.

4 mins read

Is Separation Good for Marriage?

A separation takes place when two people elect to no longer live together. People choose to live separately for a variety of reasons. Sometimes it is an economic decision based on where each partner can find work. Other times, couples choose to separate to gain perspective on whether or not they want to continue their lives as a married couple. Most people, when they hear the term “separation,” believe that it is a stepping stone toward divorce.