Search Results for: preserved
Colon Cleansing Food Diet
It’s no wonder you often feel bloated and sluggish after inhaling a high-fat meal on the run; usually, those types of convenience foods offer little in the way of nutrients but more than enough of the “bad stuff.” Foods that are high in fat, calorie-dense and chemically preserved settle in the colon where they wreak havoc on the digestive tract, causing many physical discomforts such as constipation, headache and fatigue.
Eat Smart to Slim Down
Other moms always ask me, whats my diet like? Its actually pretty straightforward. The short version is, I eat three meals a day, I drink water instead of Starbucks, and I avoid a lot of processed foods, wheat, sugar and other ingredients I cant pronounce. Try sticking …
The Modern Mom Book Club’s Pick of the Month: The Madonnas of Leningrad by Debra Dean
With over 10-million book club members across the country, 90% of them women, it would seem as if every modern mom would already be in a book group. And yet, almost every day, I run into a harried mom at the supermarket, school, or the gym and she says …