3 mins read

Best Vitamins for Women Over 50

You may have outgrown the daily chewable multivitamin tablet, but you never outgrow your need for vitamins. In fact, as you grow older, your body may need even more of some vitamins to help you stay healthy. Women over 50 face special challenges in getting enough of some essential nutrients because of the changes brought on by menopause, and also require some different nutrients because of other changes in their bodies. If you’re approaching 50 or caring for someone who is older, you may need to adjust your diet to add more vitamins or consider taking a daily multivitamin.

5 mins read

Myths about Autism – Part Two

Myths about Autism - Part Two In this blog, I'll continue to debunk some common myths about autism. Myth #7: Autism only happens to boys I remember reading in 2004 that autism was more prevalent in males, and that if a female has autism that it has a tendency to be a more severe form…

5 mins read

Spring, Teens, and the Trouble with Music Festivals

Spring is here…and parents beware. There’s trouble lurking when kids get too old for the Easter Bunny. When you have older teenagers, warmer weather means the annual spring music festivals are coming. And there’s not much that’s innocent about these merry music events. Music festivals have not changed much since Woodstock, the famous “3 Days…