3 mins read

10 Foods That Increase Sperm Count

If you and your partner are trying to conceive, diet and nutrition are an important part of increasing your odds. Both men and women need to keep an eye on the foods they are eating. Adding items to the menu that are not only healthier but also known to increase sperm count can help increase the chances of conception.

3 mins read

Fetus Growth During Pregnancy

While in the womb, a fetus goes through major growth and development over the 9 months of the pregnancy. This growth changes with each month because certain body parts develop during certain months. Using the information below, you can track the growth and development of your baby month to month from the first heartbeat to the completion of the baby.

3 mins read

7-10 Month Infant Healthy Foods

Nutrition plays an important role in an infant’s development. The early stages of the baby’s development are critical to her growth and health. Babies are susceptible to infections and illnesses that are preventable with proper nutrition. Therefore, parents should prepare meals that consist of nutritious foods and provide a well-balanced diet that can help their babies grow healthy and strong. According to the American Academy of Pediatrics, parents can start introducing solid foods when a baby reaches the age of 6 to 8 months, with more varieties given through 10 months and onward.

6 mins read

Pre Pregnancy Health

According to the National Center on Birth Defects and Developmental Disabilities, couples need to make sure that they are healthy before deciding to have a baby. The American College of Obstetricians and Gynecologists (ACOG) recommends that women schedule a pre-pregnancy examination with their physician. Taking the steps necessary to reduce the risk of complications can help to prepare you for a healthy pregnancy and delivery.