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Boot Camp Workout Programs
Boot-camp workouts offer a fast-paced challenge that can yield results relatively quickly. Relying on traditional calisthenics, exercises are done one after the other with no rest. This level of activity keeps the heart rate high. You can do boot-camp workouts at home, outside or just about anywhere with very little or no equipment. Choosing a boot-camp workout means strenuous exercise, so check with your health-care provider before starting your new fitness regimen.
Tips for Filling Out a Job Application
The job application is more than a formality or part of office paperwork. The job application and your resume will be evaluated and you will either receive a form letter stating the company is not interested in you, or you will be selected to move onto the next round of the job selection process–the interview. In a competitive job market, the best way to make your application end up in the interview pile is to make it stand out. Standing out means it is legible, complete, concise and intriguing to the reviewer. Use the same action verbs you would use on a resume and include skills, hobbies and awards that make up your unique experience to show what you have to offer this particular company.
5 Ways to Keep a Job
The excitement of finally landing a job can quickly fade when you realize that job security doesn’t exist in a fluctuating economy. You can’t control cutbacks and mass layoffs and organizational restructuring. Fortunately, you can control other factors that affect whether or not you keep your job. Find out how to decrease your odds of losing the job you’ve worked so hard to land.
How Many Calories Are Burned in Pilates?
Originally developed by Joseph Pilates, Pilates workouts are designed to strengthen the body and increase flexibility, mobility and balance. Pilates exercises can be done on the floor or on specially designed equipment.
What to Wear to a Summer Evening Formal Wedding
It is typical for couples to get married during the summertime, when they can enjoy good weather. People invited to a summer evening formal wedding should dress appropriately, with the occasion as the primary consideration as opposed to dealing with the warm weather. People should keep in mind the tone of the invitation when choosing an outfit for a summer formal evening wedding: that formal means formal, no matter what the weather and time of the day it is.