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Mother’s Day Gift Guide – 21 Gifts She’ll Love
Mother’s Day is a week away and odds are, you’re scrambling to find the perfect gift to put a smile on her face! No need to look any further… here are 21 fabulous gifts, both thoughtful and stylish, to show her the sweetest love and appreciation: Illuminating Body Milk by Volition Designed to work…
What Are Signs of Exercise Addiction
Research has told us for decades how important it is to exercise and keep our bodies healthy. For many people, getting enough exercise is a regular struggle. For some, however, exercise becomes an obsession that can be detrimental to health and well-being. I once had a client who would wake up at 4:00am every morning…
2017 Holiday Gift Guide
Gift-giving is truly a talent. It’s not easy to run around from store to store trying to figure out what to get for every single member of your family. We partnered with Square Panda to bring you a gift guide to help you get your shopping done with some personalized options for each recipient. Here…
10 Foods to Improve Sperm Count and Quality
Getting pregnant is not always as easy as we think it should be. One common problem is a low sperm count, but the good news is that there are foods that are not only super tasty, but super good for sperm. The best part? Some of these foods are also aphrodisiacs… so if you’ve gotten a little bored with getting it on to get prego, whip up a menu based on these sexy foods.
Safe Sleeping Medications for Children
For some children, despite their parents’ best efforts, sleep doesn’t come easily. If your child’s attempt to fall into a restful slumber results in a struggle each night, he may suffer from a sleep disorder. While the FDA does not recommend any sleeping medications for children, some doctors opt to use sleep-aid medicine in an “off-label” fashion. When a doctor uses a drug “off-label,” he is using the drug in a way that it wasn’t originally intended. These “off-label” sleep aids likely pose little risk to your child and, with a doctor’s guidance, may prove to be the answer to his struggles.