2 mins read

Relaxation Techniques for Relief of Anxiety and Stress

According to the American Institute of Stress, stress can cause anxiety, insomnia, irritability, depression, headaches and numerous other health concerns. Stress can also endanger your life by contributing to hypertension and cardiovascular disease. There are a few simple methods of getting rid of stress in order to combat anxiety that can be done every day.

6 mins read

Dreams Resorts Launches Partnership with Master Chef Junior

In January, Hyatt Hotels and Endemol Shine North America, producers of the FOX hit cooking competition show, Master Chef Junior, announced a unique collaboration that promises to cook up fun and adventure at participating Dreams Resorts and Spas. Together, the brands will offer innovative culinary experiences designed to delight families and make the all-inclusive dining experience even more delicious!