5 mins read

Eat Smart to Slim Down

Other moms always ask me, whats my diet like? Its actually pretty straightforward. The short version is, I eat three meals a day, I drink water instead of Starbucks, and I avoid a lot of processed foods, wheat, sugar and other ingredients I cant pronounce. Try sticking …

6 mins read

10 Easy Ways to Make Your Guy Feel Good

My female clients sometimes ask me what they can do to make their partner feel really cherished, like the man that he really wants to be. I always tell them that you should take time to really thank your guy for being a great dad, for being a great …