2 mins read

Estate Planning & Wills

If you want to control how your possessions and savings will be distributed after your death, you need to understand the basics of estate planning. More than anything, you need to understand how to execute a legal will. According to the American Bar Association, estate planning means getting the advice and expertise of a lawyer, financial planner, accountant and other professionals who can guide you through the process of making a will or setting up a trust for your assets.

2 mins read

Benefits of Acupuncture

Acupuncture is a holistic approach that Asian holistic doctors have practiced since ancient times. The fact that this is still common practice not only in Asia, but also in the West since the 17th century, suggests that this is an effective method for healing physical and psychological conditions. There are many benefits from using acupuncture that includes healing, pain relief, weight reduction, treatments and preventions of diseases as well as relief from anxiety and depression.

1 min read

Exercises to Strengthen Calves

Women are fortunate in that they can pack a lot of muscular power in their legs. Toning and strengthening the calf muscles is a simple, relative pain-free process. With regular exercise–say, four sessions per week–you can see results within a month and be able to wear a skirt and rock your gorgeous calves.

3 mins read

Things Teens to Do on Summer Vacation

Teens look forward to summer vacation, yet one week into it, they’ll declare that their life is boring. Plan ahead with the teen who wants to find a job, volunteer or needs to work on self-improvement during the summer. Leave time for the teen to enjoy the time off from school and to spend time with friends and family. Schedule activities to do with your teen and make sure he has something to do the rest of the time, especially if you work outside the home.

4 mins read

10 Hair Removal Techniques for Women

For most women, the struggle with hair is a daily one–not just how to find and maintain a flattering haircut, but how to get rid of unwanted underarm, facial, arm, leg and pubic hair without a lot of effort or expense. Fortunately, there are a number of options available for temporary or permanent hair removal.