Search Results for: suggestions -
A Spinning Worry by Robin Stern, Ph.D. and Diana Divecha, Ph.D.
In this book, Alber explains that there are two distinct types of worry: a useful worry, or one that keeps you safe, and A Spinning Worry, or one that you imagine, is not likely to happen and can keep you from fully enjoying your life.
Simple Tips on How to Have a Positive Relationship with Your Teen
In past blogs, I have shared several excerpts from my memoir, Digesting Life. The story of my struggle and recovery from an eating disorder is the basis for what led me to create the KARMA Method, a coaching and therapeutic method. My hope is that maybe some of these stories will resonate with you or…
Spending More Time with Your Children: A New Years Resolution You Can Keep
If you’re like many people, you’ve put spending time with your family at or near the top of your New Year’s resolution list. Now you’re wondering how you can possibly do it–you’re over-extended, overwhelmed, and exhausted most of the time. You mainly just want to get through what has to …
Montessori for the Modern Mom
Montessori. You’ve heard of it. You’ve probably misspelled it. You’ve drooled over the beautiful materials, the sweet, child-sized everything. Maybe you’ve considered implementing it with your family. But then, you started reading about it and yikes-- it sounds like you’d have to overhaul your entire life to make it work. Not only that, but it seems…
How To Find A New Revenue Source When You Have A Small Baby At Home
Juggling the responsibilities of a job and your brand new baby may seem impossible, but even harder is finding a new job or a new revenue source. Whether you are navigating to find additional revenue streams or landing a new primary revenue stream, here are some tips that may help you while you have a…