3 mins read

How to Raise Healthy Kids

The key to raising healthy kids is teaching them how to make healthy decisions. To do this, you must be informed about health issues that affect your child and be willing to take an active role as a parent. Childhood obesity is the biggest health threat facing kids. According to the Centers for Disease Control and Prevention, 16.3 percent of youth in the United States are obese. This causes alarm among health professionals concerned about correlations between obesity and increased risk of other diseases and conditions, including heart disease, diabetes, cancer, high blood pressure, high cholesterol, stroke, liver/gallbladder disease, sleep apnea/respiratory problems, osteoarthritis and reproductive problems. By following these steps, you can take action to stimulate healthy decision-making and prevent obesity.

4 mins read

Tips on Saving a Marriage

Adults need to realize that all relationships have both good and bad times. When a marriage is in trouble–and one of the partners has spoken about a separation or divorce–it is still not too late to save the marriage. There are many things that can be tried in order to get the marriage back on track. It is important not to lose sight of the things that brought you together as a couple in the first place.