4 mins read

Herbal Remedies to Reduce Stress & Anxiety

Pressure. Anxiety. Tension. Worry. Stress. Whatever you call it, you know when it’s heavy on your shoulders. You might get tension headaches, feel nauseous or have anxiety attacks. Or your symptoms may be less physical and more behavioral: a constant feeling of irritation, a sense of being overwhelmed, an inability to relax, a constant need to defend yourself (which often comes out as a version of attacking others). The symptoms of stress tend to create even more stress. You may not be able to take a week-long beach vacation to get away from the sources of the stress, but you can incorporate some herbal remedies into your daily routine. Stress always exists somewhere, but learning to cope with it calmly and naturally puts you back in charge.

4 mins read

Top Signs of Pregnancy

The increased hormones of early pregnancy produce many distinct signs in women. Some of these symptoms begin shortly after conception, while others don’t start until several weeks later. Some pregnant women experience all of the pregnancy signs while others don’t experience any of the symptoms. Many of the signs of pregnancy may originate from other causes, so a positive pregnancy test is the only certain method to confirm pregnancy.

3 mins read

Home Remedies for Yeast Infections While Pregnant

Yeast infections are the bane of women. Well, perhaps menstrual cramps are the bane of women. Yeast infections are certainly a close second, and when you’re pregnant they can escalate to No. 1 in a hurry. Yeast infections are often more common during pregnancy, precisely when prescription medications are not a wise idea due to possible side effects on the developing baby. There are some good, natural remedies that are safe during pregnancy, both to help cure the yeast infection and to relieve the symptoms until it has cleared up.

3 mins read

What Is a Gluten Free Diet?

Gluten free diets exclude all foods containing gluten, the protein found in wheat. Gluten free diets are a life saver for many people and it is essential for those suffering from Celiac disease. Gluten free diets are often suggested for children and adults on the autism spectrum, and some people do find that they are quite effective. Fortunately, with smart cooking and alternative products, gluten free diets can be varied and flavorful.

1 min read

Easy Rider, Dennis Hopper Rushed To the Hospital

Dennis Hopper was rushed to a hospital in Manhattan with “flu-like” symptoms. He was supposed to be talking up his new TV series “Crash” with several media outlets including “Today,” and “Late Night with Jimmy Fallon. The 73 year-old actor has been married 5 times and has four children. Hopefully he will recover quickly.