Search Results for: therapists
Effective Family Therapy Techniques
Family therapy often focuses on a specific problem within a family. Usually, all members of the family attend the session together with the therapist. Therapists who conduct family therapy include psychiatrists, psychologists, social workers, clergy, lay therapists and other mental health workers.
What Do Marriage Counselors Ask Couples?
A marriage counselor asks questions in order to evaluate a couple’s relationship to one another. Therapists say that the success or failure of a marriage normally depends on how couples deal with the issues in their lives. While counseling can help couples learn how to cope with their problems more effectively, the goal of marriage counseling is to help the partners in a relationship find ways to prevent small problems from escalating into bigger troubles. But according to the American Association of Marriage and Family Therapy (AAMFT), there is often a huge difference between how couples talk to each other and how they communicate. The kinds of questions a therapist asks is intended to help determine how each partner might be contributing to the problems in the marriage. Because the character of individual couples tends to be different, the specific questions which counselors ask couples may differ as well.
Benefits of Pilates Exercises
The Pilates Method Alliance (PMA), a not-for-profit professional organization for Pilates, points out that more Americans are practicing Pilates as a way to condition their bodies and improve their physiques. Pilates, a low-impact exercise program appropriate for women of all ages and fitness levels, involves a succession of smooth movements, which integrate both stretching and breathing exercises. Developing a pattern of slow, deliberate movements along with controlled breathing increases blood flow to the muscles providing a number of fitness benefits.
Fun Birthday Date Ideas
Birthdays are great excuses for doing something a little different and a little crazy. A birthday is an excuse to pamper and spoil the birthday boy or girl, no matter how old they are. As adults, brainstorming fun birthday date ideas can include vacation plans, childish dreams come true or a day of pampering. When planning a surprise birthday date idea, be really sure that the activity or surprise is something the birthday boy or girl will find fun. There’s nothing worse than a surprise that falls flat because the other person just wasn’t that into the “fun” to be had.
More Katie and Nicole: Body After Baby in Your 20s and 40s
Last week, I enlisted fertility expert Dr. Kolb to illuminate the biological differences between women who become first-time moms in their 20’s and those who wait until their 40’s, with Katie Holmes and Nicole Kidman as our celebrity role models.