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How Many Calories Are Burned With Yoga?
As you delve deeper into your yoga practice, probably the most important things you will learn are being present in the moment, focusing on your breath, and going farther while finding comfort in each asana (pose). Calorie-counting may be the last thing on your mind. But if you practice yoga as part of a health plan to help you lose weight, how much does each yoga session contribute to your efforts?
Long and Luscious…. Your Lashes, Of Course!
If eyes are the windows to our souls, then our lashes are the window frames. I don’t know about you, but I do not leave my house without framing my windows. Well that’s not entirely true. I get in my car and put on my mascara at the stop light …
ACNE: Are you Hot Blooded? Check It and See.
In 1978, Foreigner had a fever of 103. Something tells me they were not talking about the cause of ACNE when they asked you to feel the fever burning inside of me. Their fever was sexy. ACNE: Not so sexy. Blemishes are not only unsightly but ding our self …
Modern Mompreneur: Karen Staitman of Good Fortunes Cookie Company Shares Her Recipe for Success
The average person would crack open a fortune cookie in hopes of finding good luck. But Karen Belasco Staitman likes to think bigger than thata lot bigger! Back in 1995, I was a party planner and I had made some gigantic fortune cookies for party invitations, she recalls. One day …