4 mins read

About Pregnancy Ultrasounds

Ultrasounds use sound waves to produce an image so doctors can observe fetal growth and development. Doctors rely on pregnancy ultrasounds to estimate fetal age, as well as the locations of the fetus and the placenta inside the uterus. Doctors also use ultrasounds to confirm the number of fetuses present and to record heart rate. Later in pregnancy, ultrasounds can even detect some birth defects, such as club foot or cleft palate.

2 mins read

Good Exercises to Help Lose Weight Fast

There is a simple formula for losing weight: burn more calories than you consume each day and the pounds will shed. This makes exercise a crucial part of any weight-loss plan. However, not all exercises are created equally. If you are looking to lose weight fast, you will want to understand how exercises will benefit you.