3 mins read

Should Kids Have Their Own Cell Phones?

You probably wouldn’t think of leaving the house without your cell phone. When you are away from your children, cell phones are the most convenient way to get in touch with them. If you have a teenager who is driving, you want him to have a cell phone for safety reasons. Besides, practically all teenagers have a cell phone. Eighty-four percent of older teens, 60 percent of tweens and 22 percent of small children had cell phones in 2007, according to the Center on Media and Child Health. These numbers grow each year. Still, parents need to consider all the ramifications of kids having a cell phone before they plop down their money for one or add their kids to a cell-phone family plan.

3 mins read

Teenage Love Problems & Relationships

One of the many firsts that growing kids often experience during their teen years is first love. From seeing friends go out on dates to watching fictional characters engage in romantic exploits, it can seem to a teen like everyone is in love, making teens eager to find love themselves. With this eagerness to find and keep love comes the risk that your teen will enter into–and not promptly exit–an unhealthy relationship. As your teen takes her first tentative steps into the world of love, provide guidance to help her avoid potential teen relationship pitfalls.

4 mins read

Are You Addicted to Stress?

A little stress in your life is actually good for you. It wakes up your creativity, fuels your vitality and keeps your immune system vigilant. The qualifying word is little. When you find yourself rushing from activity to activity and no personal time for yourself, it’s not the external world that is landing on your doorstep; rather it’s your need to constantly open the door! Most likely you are addicted to stress the adrenalin rush. If life were calmer and filled with free time, you probably would not know what to do with yourself.

3 mins read

Pregnancy Exercises for Back Pain

Back pain is one of the most common complaints of every pregnant woman. There are a variety of reasons why the back hurts during pregnancy, but weak support muscles are usually the immediate culprit. Toning and strengthening muscles as well as maintaining good posture and exercising will help strengthen the back muscles and lessen the pain felt during pregnancy.