12 mins read

TOP 10 REASONS TO GO ORGANIC

Regardless of diet, organics are a smart priority. Opting for organics is one of the most powerful choices each of us can make for personal and planetary health. Free of harmful chemicals, boasting with more nutrition, taste, and sustainable sustenance, buying organically grown food is a direct vote for immediate health and the hopeful future of generations to come. 1. AVOID CHEMICALS

6 mins read

H1N1 Vaccine

Whats going around? A lot of myths about the H1N1 virus!Weve all been inundated with a lot of information regarding the H1N1 flu (also referred to as swine flu), and it can be hard to know what to believe. I must admit, even I have found it confusing to sift through all the headlines and the hype. And, of course, there are all those e-mails floating around warning of government conspiracies, pharmaceutical greediness and toxic ingredients!

3 mins read

Hanukkah Safety Tips

Hanukkah is a time for celebration with family. Unfortunately, it is also an occasion filled with health and safety risks, which can put a damper on holiday tradition. But despite the extra hazards present at this time of year, following some simple common sense tips can help keep you and your family safe and healthy throughout your Hanukkah festivities.

3 mins read

About Children’s Immune Systems

Children’s immune systems must develop in order to be more effective at fighting off dangerous bacteria and viruses that cause infections and diseases. By understanding the various components of children’s immune systems, parents and teachers can improve children’s immunity.

3 mins read

5 Home Remedies to Fight Yeast Infections

While the fungus Candida albicans is normally present in the vagina in small amounts, when too much is present, a yeast infection can occur. In an uninfected vagina, lots of bacteria are present to keep the yeast in check. When something disrupts the balance of bacteria and yeast, like antibiotics, a change in hormones, or an illness, too much yeast can grow, resulting in what is called a yeast infection. While yeast infections are itchy and uncomfortable, rarely are they a serious health concern. If you’re having symptoms like an itchy vagina, white discharge that looks like cottage cheese or pain when you urinate or have intercourse, you may have a yeast infection. To treat a yeast infection yourself, try one of these home remedies.