Search Results for: vitamins
How Potent is Your Anti-Aging Cocktail?
I walk into Vitamin World and the walls close in. My head starts to spin as if on a swivel. The lights go dim. Find your happy place, I whisper to myself before my panic has a chance to kick in. But its too late, I am overwhelmed. I …
How to Eat When Pregnant: Take Care of Your Baby, Indulge Yourself, Too!
If youre seeking a prenatal-diet role model, dont look to me. Before I was pregnant I was the kind of girl who generally ate very well. I regularly cooked with organic ingredients, steered clear of processed foods, stuck with a mostly …
What’s for Dessert? The Sneaky Chef Says Brawny Brownies with Spinach, Blueberries+Wheat Germ
SNEAKY CHEF BRAWNY BROWNIES Nutrition Highlights: Whole grains, fruit, and vegetables Rich in vitamins A, C, E and K, potassium, manganese, folate, iron, fiber, antioxidants, and flavonoids. Brainy Brownies, the kids version of my signature Sneaky Chef brownies, became a national hit recipe and helped launch …
Pamper Yourself the Spa Mama Way!
When I first found out I was pregnant, I felt the usual rush of emotions: joy, excitement, a little bit of fear, and ofcourse, absolute euphoria that I now had an iron-clad excuse to indulge myself completely! For me that means more spa days. Fortunately, I was in the right …