3 mins read

Side Effects of Birth Control Shots

The birth control shot is an injectable dose of progesterone that works to prevent pregnancy for 12 weeks at a time. By brand name, this shot is called Depo-Provera. While birth control shots are fairly good at preventing pregnancy, upward of 97 percent, there are always risks related to hormonal types of birth control. These side effects of birth control shots should be assessed before deciding to begin or continue a birth control shot regimen.

2 mins read

Does the Pill Affect Mood or Libido?

While birth control pills have revolutionized women’s sexuality, they are not without side effects. Most people are well aware that birth control pills may cause weight gain, nausea and even blood clots. Women may be less aware of less obvious and equally troubling potential side effects of the pill, including depression and loss of libido. Alternatively, some women may find they feel better and have a higher libido while on hormonal contraception. Each woman may react differently to hormonal contraceptives, and one pill may cause fewer side effects than another.

2 mins read

Exercise During Pregnancy Risks

The benefits of exercising during pregnancy are well-known: Exercise helps reduce to swelling, backaches, constipation and bolsters energy, posture and strength. It also helps you sleep. But what about the risks? Here’s what you should know about exercising during pregnancy and the potential risks.

6 mins read

About the Lemon Cleansing Diet

Beyonc announced on the Oprah Winfrey show that she did it to drop more than 20 pounds before her role in Dreamgirls. Howard Stern’s co-host, Robin Quivers, did it to lose 73 pounds. Other celebrities are touting the healing or weight-loss effects of it. The “it” is the Lemon Cleansing Diet, also known as the Master Cleanse, the Lemonade Diet or the Maple Syrup Diet. Whatever you call it, the Lemon Cleanse is a short-term, liquid food diet that purports to cleanse your body of toxic build-up and help you feel better. Some use it to lose weight. As with any liquid diet, the Lemon Cleanse comes with some caveats, and might not be for everyone.