2 mins read

Foods to Eat to Get Pregnant Easier

The idea that certain foods promote fertility is an ancient one, but that doesn’t make it a good one.There is no hard science to back-up claims that any one specific food can rev up your reproductive engine, according to nutritionist Bridget Swinney of BabyCenter. That’s not to say that foods cannot be a part of your reproductive cheering section. If you are deficient on certain vitamins and minerals or if you eat a poor diet in general, changing how you eat altogether can also improve your reproductive system’s health, which in turn, helps you conceive.

2 mins read

Guide for Healthy Weight Gain in Pregnancy

Everyone knows that weight gain during pregnancy is inevitable, but even the most seasoned moms may not quite understand just how much is too much during pregnancy. Avoiding excessive weight gain during your pregnancy will not only help you during the birthing process, but it will also make it much easier for you to regain your pre-pregnancy shape after delivering your baby.

3 mins read

How Weight Gain Occurs With Pregnancy

Weight gain is a natural part of pregnancy. Your growing belly accommodates your baby, but your weight also increases with other fluids and body changes. The increased numbers on the scale causes anxiety in some pregnant women. As long as you eat a healthy diet and stay within the recommended weight gain ranges, remember that the weight is necessary for your baby’s healthy development.

3 mins read

How Do I Treat ADHD Naturally?

If your doctor diagnoses your child with Attention Deficit Hyperactivity Disorder, he’ll probably also prescribe some medication that can help treat the disease. This may not be the route you want to take. Some children with ADHD respond well to natural solutions to the problem. If you’re hesitant about giving your child medicine to treat his problem, you can try these methods first. If they work, you may never have to use that prescription. Always run your ideas by your pediatrician.

3 mins read

Normal Weight to Gain During Pregnancy

Weight gain is one of the most noticeable and dreaded parts of pregnancy. It can be difficult to watch your stomach expand as you grow rapidly out of your once favorite jeans. To make your pregnancy weight gain less painful and to assist you in snapping back to your weight before you became pregnant educate yourself on the basics of pregnancy weight gain and take strides to minimize unnecessarily weight gain.