4 mins read

Halloween Hysteria – How Parents Can Enjoy Halloween

Sometimes, it seems like American parents, in our quest for perfection, specialize in leaching parenting of every ounce of joy. We try so mightily to protect our children from danger, disappointment, and emotional pain, that we ironically miss the true risks to our kids’ long-term happiness. Take Halloween. Many historians believe Halloween originated not with…

1 min read

ModernMom Influencer Program

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3 mins read

Lower Back Exercises for Women

Regular exercise keeps you healthy and better able to move around. In addition to general cardiovascular exercise, many women target specific areas of the body. Lower back exercises help strengthen the muscles that support the spine. There are several exercises to work on the lower back muscles, and most of the moves involve other parts of the body.