1 min read

Beat that Cold with Hot Turmeric Milk

In Ayurveda turmeric milk is used for coughs and colds. It is thought black pepper aids in the absorption of turmeric’s healing properties. Turmeric itself helps stop inflammation in the body and is used to help relieve swelling and pain. Turmeric is thought of as ‘natural aspirin’ in Ayurvedic medicine. Ginger is used to help…

1 min read

Naturally Sweetened Almond Milk Recipe

If I had a list of favorite things, homemade almond milk would for sure be on it! It’s a million times tastier than anything processed you’ll find in a store. It might surprise you how easy it is to make at home. Although you can opt for an unsweetened version, my personal favorite is to…

2 mins read

Chickpea Salad with Vegan Pesto Recipe (gluten-free)

Its JUNE! Happy June 😀 How excited for summer picnics and BBQs are you?! The recipe Ive created for you today is super simple and involves zero cooking!! Its perfect because who wants to be cooking when you can be outside in the sunshine and playing at the beach? The chickpea salad with vegan pesto takes less than 5 minutes to make, and is the perfect accompaniment to a summer BBQ …

5 mins read

Homemade Fruity Greek Yogurt

The following recipe was originally published on RebelGrain.com.Visit the website for more great ideas and cooking tips!One thing that drives me absolutely crazy is flavored yogurt. Why? Because its junk masquerading as healthy for us.Yes, I said it: JUNK because flavored yogurt is filled with sugar and other nonsense we have no need of. Im not totally against sugar, butI like to keep it in its …