3 mins read

Quick and Healthy Baked Pizza Potatoes

Mashed potatoes, double stuffed potatoes, scalloped potatoes, twice-baked potatoes…if you’re like us, your mouth is already watering (and chances are your kids’ are too!)! Most of our clients tell us potatoes are a satisfying comfort food for them. As registered dietitians we often feel as though we have to be the bearer of bad news…

5 mins read

Quick, Hide The Knives

Two articles in the New York Times and the Atlantic Monthly describe new research that unearths the phenomena of womens so-called indirect aggression.Unfortunately, the findings are described in distinctly negative terms. The Evolution of Bitchiness, is the Atlantics title.A Cold War Fought by Women is the slightly less derogatory title chosen by the Times.These august publications are two of the oldest, WASPiest, Harvard-est publications in the nation, devoured by our …

1 min read

Cedarlane Natural Foods Is Searching For America’s Best Family Recipe

This holiday season, Cedarlane Natural Foods would like to celebrate family, health, happiness, and home cooked meals – straight from your kitchen to theirs!Cedarlane is on the search for a new family favorite vegetarian recipe.Share your favorite family vegetarian recipe for a chance to win a trip to Los Angeles and have your dish turned into an actual Cedarlane frozen entre.Its easy – log onto Facebook and like the officialCedarlane page, upload …

3 mins read

Quick Home Remedies to Get Rid of Head Lice

Lice are powerful little creatures. Just thinking about them can cause you to shutter with disgust and it’s not long before you’re sure they’re crawling all over your body! If you discover them on your child’s head, take care of them swiftly to prevent an infestation of the rest of your family.

2 mins read

Research About the South Beach Diet

The South Beach diet is a popular low-carbohydrate, low-glycemic and low-fat diet. Divided into three phases for a quick start to weight loss, an active weight loss phase and maintenance, total carbohydrate levels depend upon the diet phase. Know what this diet plan gets right and what it gets wrong, as well as the science behind the diet to make an educated choice about the weight loss plan that’s best for your body and lifestyle.