Search Results for: Eating frequently
Trouble Eating During Pregnancy
To support the growth of your baby, you need to eat healthy, but sometimes your body throws you a curve ball, making it difficult. You may find yourself craving milkshakes and cheeseburgers instead of your usual nutritious fare. Other times, you may not want to eat at all. Though you may experience trouble eating during pregnancy, it’s important to find ways for you to keep yourself healthy.
Treating Head Lice: Tips for Parents
As a mom, its a terrifying moment when your child comes home from school one day scratching their head. Classrooms are breeding grounds for the white, itchy, bugs that give us all the heebie-jeebies: Lice! Despite all of a parent’s best efforts, the icky truth is that it can happen to your kids. In fact, 85% of U.S. school districts report an outbreak of lice every year. So to help you deal, here are a few tips and tricks, as well as some common lice myths debunked. Read on!
Benefits of Cooking and Eating With Your Kids
Cooking with your kids is not just about having fun, entertaining them so they’re not bored, or encouraging them to help out around the house. (Although it does all of these things!) Cooking with your children also teaches them the importance of eating foods that are healthy for their growing bodies and minds, and shows them that it’s easy (not to mention fun!) to cook food rather than throw a pre-packaged meal in the microwave. Remember, teaching them these important lessons now sets them up to maintain a healthy lifestyle later in life!
Tired All the Time? It Might Be What You’re Eating
Youre just a busy mom, the doctor told me after returning with test results that showed no indication of an underlying medical condition that would account for my chronic fatigue: no anemia, no hyperthyroidism, no urinary tract infection or heart issuesall possible causes of extreme exhaustion. Try to give yourself a break, he recommended. Take time to exercise every day, and make sure you get enough sleep. But I did exercise, and I …
Energy Drinks: The Danger Of Creating “Wide-Awake Drunks”
This is Part III of Bright Beacon’s series on Energy Drinks. Don’t miss Part 1 -“Energy Drinks: Do You Know What Your Kids Are Drinking?”and Part II -“Skip The Speed: 5 Reasons Teens Should Avoid Energy Drinks”What’s the number one reason why kids should avoid energy drinks?AlcoholWhile alcohol is not an explicit ingredient in energy drinks, recent news events have reminded us that adolescents frequently mix energy drinks …