5 mins read

Navigating Common Breastfeeding Concerns During the Uncertainty of a Pandemic

Breastfeeding can be complicated and difficult enough during “normal” times. However, new mothers’ concerns become magnified during a pandemic when in-person resources, like local breastfeeding classes, are not as available. As a certified lactation consultant, I’m here to help by sharing answers to the most common breastfeeding questions and concerns I receive from clients and…

3 mins read

Common Winter Allergies

The common cold often strikes in winter. Before you reach for the cold medicine, you might want to consider whether your runny nose, scratchy throat and watery eyes might be symptoms of winter allergies. While spring and fall months often bring an increase in allergy symptoms for people with pollen allergies, symptoms may be worse during the winter for those with other allergies.

5 mins read

Autism SOS: Three Warning Signs of Autism in Toddlers

First, the good news: Research shows that early intervention can be extremely effective in improving or reversing traits commonly associated with autism. Now, the bad news: The younger children are, the more difficult it is to pick out autism warning signs in their behavior. Which is particularly bad when you understand that the earlier you start addressing developmental delays, the…