4 mins read

Buying Gluten Free Food

A gluten-free diet often relieves the symptoms of celiac disease, but getting into a rhythm with gluten-free grocery shopping might take some time. Knowing what to look for at the supermarket makes it easier to avoid foods that contain gluten. The variety of special gluten-free products also helps you find options that work with gluten-free dietary restrictions.

2 mins read

Sugar-Free Doughnut Recipe

Avoiding sugary treats can be very difficult for people who are following dietary restrictions. If you miss having doughnuts with your morning coffee, you can create a sugar-free version with merely a few ingredient substitutions. Since these doughnuts are baked instead of fried as well as being sugar-free, they’re a healthier alternative to the more traditional pastry.

4 mins read

Halloween Hysteria – How Parents Can Enjoy Halloween

Sometimes, it seems like American parents, in our quest for perfection, specialize in leaching parenting of every ounce of joy. We try so mightily to protect our children from danger, disappointment, and emotional pain, that we ironically miss the true risks to our kids’ long-term happiness. Take Halloween. Many historians believe Halloween originated not with…