2 mins read

Birthday Party Ideas For 9-Year-Old Boys

Most boys who are turning 9 have firm ideas of acceptable and enjoyable party themes, activities, locations and guests. They may only want their birthday at the party place their friends like, or have a specific cartoon or superhero they want represented in the decorations. Work with your son to plan a party that accommodates his interests but also falls under your approval.

3 mins read

Vegetarian Recipe Swaps For Super Bowl Parties

I started this football season making veggie burgers for a tailgate party because I was going meatless for 30 days. I am still trying to not eat meat, so I thought I would stick with it for this Super Bowl Sunday.My friend Tiffany Russo (who also is a nutritionist who specializes in plant-based foods) helped me come up with some vegetarian and vegan recipes that still have the taste of traditional Super Bowl foods …