5 mins read

Helping Teens Change Rape Culture

Thanks to the presidential election, the news lately has been full of women’s stories of unwanted sexual attention from men. In response, Canadian writer Kelly Oxford amassed thousands of voluntary accounts of women’s first experiences with assault and harassment. Most took place when the women were minors, and involved trusted coaches, hairdressers, neighbors and caregivers;…

9 mins read

Secrets for Easing Labor Pain

Studies have, for a long time, shown that deep breathing, mental imagery, deep massage or acupressure, and the presence of a constant companion or coach during labor can ease labor pains, making the miracle of birth more, well, enjoyable.

8 mins read

Risky Business: Getting To The Core

I got into an argument with a guy recently concerning the reasons why it feels so disorienting to do a somersault when you get older. I know, I’m “that” dinner party guest. He claimed it had to do with the aging process of your ears and the crystals that inhabit the ear canal. I agreed…