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Brooke Burke: Embracing Change
I want to share a valuable lesson that I’ve learned as I find myself at a crossroads professionally. It has turned out to be a very positive time of change for me, because I’m forcing myself to keep an open mind and try new things.I spent an amazing two weeks on the set of “Melissa & Joey,” dabbling into the sitcom world again. It’s been many years since I was in that …
The 5 Most Dangerous Fad Diets of All Time
The idea of a fad diet doesnt really sound healthy, when you think about it. Shouldnt a diet be something that you do for the long term, and not some fleeting pop culture idea? Being able to stay consistent with your eating habits, along with making sure you can enjoy yourself from time to time, is the key to staying in shape and looking great. So, lets take a look at some of the most dangerous diets to avoid. 1. Low Fat Diet
Advice for Love Triangles
The old adage two’s company, three’s a crowd describes the problem with a love triangle. When three people are involved in a love affair, at least one will get hurt. Despite the best intentions of the participants, there are times when love triangles appear, leaving the individual at the hub of the triangle the unenviable task of making a life-changing decision. If you are currently a member in a love triangle, consider your resolution options carefully.
Food Exchanges for a Diabetic Diet
If you have diabetes, managing your diet in accordance with medically accepted nutritional guidelines can literally mean the difference between life and death. Learning the diabetic exchanges, which are used to create a livable plan of eating, is essential to promote your wellness. Even if you’re not diabetic, using the food exchanges associated with the diabetic diet can help you regulate your blood sugar. If you’ve noticed ups and downs in your energy and mood throughout the day, chances are you’re suffering from associated spikes and lows in your blood sugar. Sometimes mothers, especially working moms, rush to the nearest fast food outlet to “fuel up” for the day. If you’re a diabetic, this can cause a serious medical problem, so reviewing the recommended exchanges is especially important before dining out.
Making the Most of a New Year: College Admissions Advice for 9th and 10th Grade Students
The start of a new year is the perfect time for ninth and tenth grade students to embark on their college admissions process with energy and enthusiasm. In fact, decisions taken by ninth and tenth grade students over the coming weeks will shape their future in a big way, which is why I’m happy to…