3 mins read

How to Lose Weight Easily for Kids

As the rate of childhood obesity continues to increase, more moms find themselves seeking ways to help their kids drop the extra pounds. If your child has put on too much weight during his developmental years, you may be eager to help him shed it. While there is no easy fix or magic pill that can rapidly accomplish this task, you can try to make weight loss easier for your child.

2 mins read

How to Lose the Last 10 Pounds of Baby Weight

Even though most of your baby weight seemed to melt off easily after your baby was born, it’s not uncommon to have 10 stubborn pounds still hanging around, despite the fact that you exercise and eat well. If you lost the initial baby weight by cutting your calories and adding exercise, your weight loss may have slowed to a halt because your metabolism has slowed to make up for the loss of calories, according to Dr. Barry Levin in “Fitness Magazine.”

7 mins read

Should you disclose autism specifics?

I found this article recently: “To disclose or not to disclose; that's the question many parents whose children have autism wrestle with every time they set foot in a public place. Is it better to be upfront about your kid's disorder to bemused strangers, or to keep your private business private? It's an internal debate that's…