6 mins read

Common Teeth Diseases Causes, Symptoms, and Treatments

Maintaining a healthy smile goes far beyond just brushing twice a day. Many people silently suffer from teeth diseases that affect their oral health and overall well-being. Whether it’s a minor cavity or an advanced gum condition, these problems can escalate if left untreated. In this guide, we’ll explore common teeth problems, their causes, symptoms,…

3 mins read

List of Foods That a Lacto-Ovo Vegetarian Can Eat

Lacto-ovo vegetarians do not eat meat, poultry or fish, but do eat eggs and dairy. Eating a diet that is high enough in nutrients is a concern for some vegetarians. If you are a vegan, you do not eat any animal products including dairy and eggs, so getting enough protein and calcium takes some dietary planning. Lacto-ovo vegetarians get protein from the dairy and eggs they eat, but women still need to pay attention to getting enough iron in their diet.

3 mins read

Eating Disorders – What To Look For and How To Help Your Child

Through my own struggle with an eating disorder for nearly a decade, and now my expertise in working with patients suffering from eating disorders, I can’t stress enough the important role families and caregivers play during the discovery, treatment and recovery of eating disorders. Eating disorders have the highest mortality rate of any mental illness.…