4 mins read

Energy Drinks: The Danger Of Creating “Wide-Awake Drunks”

This is Part III of Bright Beacon’s series on Energy Drinks. Don’t miss Part 1 -“Energy Drinks: Do You Know What Your Kids Are Drinking?”and Part II -“Skip The Speed: 5 Reasons Teens Should Avoid Energy Drinks”What’s the number one reason why kids should avoid energy drinks?AlcoholWhile alcohol is not an explicit ingredient in energy drinks, recent news events have reminded us that adolescents frequently mix energy drinks …

3 mins read

Best and Worst Holiday Foods & Drinks

The parties and family functions offer unbelievably delicious foods that make your mouth water just thinking about them! But, just because the holidays are here doesnt mean you should throw out all of your hard work throughout the year. This year, with a little self-control and knowledge about the right choices, you can avoid the holiday bulge! Here are some of the best and worst holiday foods.

3 mins read

What Kids Should Eat Before a Game

The term “soccer mom” is a stereotype you have probably heard or may have even been called. It refers to a suburban woman who spends much of her day transporting her children to various sporting events. As with many stereotypes, a partial truth can lie within. If you’ve ever hurried your kids from school to homework to their Little League game and passed through the nearest fast-food place on the way, you are not alone. This, however, is not the best way to get your child a nutritious meal before a game.

3 mins read

Put a Fresh Twist on Your Favorite Summer Treats

Summer treats used to be so simple – cold drinks and frosty ice pops are the delicacies of childhood. Suddenly though, theres been a rush to make food well, fancier than it once was. Summer food is no longer about perfecting the classics, but about making them as exotic as possible. As the song goes, “you think you fancy, huh?” Well if so, here are some of our favorite fancified versions of typical summer goodies: 1. DIY Fruit Pops are the New Popsicles