2 mins read

Toddler Milk Allergy Symptoms

Milk allergies are one of the more common food allergies seen in infants and children. Between 2 and 3 percent of babies are allergic to cow’s milk formula, according to KidsHealth. If you breastfed exclusively until your child took his first steps and graduated to toddler-appropriate food, his milk allergy may have flown under your radar.

1 min read

The Skinny on Fat Fight Foods

Cinammon, almonds, walnuts, fish, flax seed oil, hot sauce, cayenne pepper, fiber bars, water with lemon, berries, low fat dairy products like yogurt and swiss cheese, oatmeal, leafy greens, olives, olive oil, beans, apples, broccoli, chillies, oranges, tumeric, grapefruit and water.