2 mins read

Facial Exercises to Tighten the Skin on Upper Eyelids

Exercising the body helps to keep it in shape, so its logical to assume that exercising the face will help to keep it more youthful looking. While no scientific evidence proves that exercising your face works, the theory is that contracting and relaxing facial muscles, including the ones on your eyelids and around your eyes, will improve muscle tone. You can do facial exercises while you watch TV or when you have a break at work for a quick lift, recommends the Care Fair website.

2 mins read

Speech Therapy Exercises for Kids

Many children experience challenges as they work to acquire language. If your child seems to be struggling with the basics or language, or if he has a diagnosed speech disorder, speech therapy exercises may help bridge the gap between your struggling child and his same age peers. By considering the specific problems that your child is experiencing and selecting a method to suit, you can be instrumental in ensuring that your child is an effective oral communicator.

2 mins read

Neck Wrinkles Exercises

As you grow older the skin losses elasticity, causing more wrinkles to appear on the face and neck. Things like sun, chemicals, environmental contaminants and even smoking, can cause skin to age and wrinkles to appear. Neck wrinkles, commonly called turkey neck, are one of the main signs of aging, and once you get them, they’re not going away. The good news is, there are some exercises you can do to help hide them.

3 mins read

Natural Wrinkle Reducers

Natural and organic beauty products are quite a hit among female consumers, says the American Academy of Dermatology, or AAD. The prospect of reducing wrinkles naturally without cosmetic treatments or harsh, irritating ingredients may be appealing; however, the AAD stresses the “all natural” products may not be as natural as you think. Moreover, the best way to naturally avoid fine lines and wrinkles is to take steps to prevent them.

3 mins read

Anti Wrinkle Secrets

As you grow older, your skin loses its elasticity and becomes thinner, more fragile and less moist. Wrinkles are a visible badge of honor simply for making it through the years intact, but this is little consolation if you’re forced to display them for the rest of the world to take note. You might not be able to fight the intrinsic aging process, but simple skin care techniques can prevent fine lines from turning into deeper, prominent grooves.