1 min read

Weight Loss Camps for Teens

If your teen is carrying more pounds than she would like, weight loss camp may prove an effective means of shedding them. With the number of obese teens and children constantly on the increase, numerous camps have popped up across the country, offering programs aimed at helping teens get healthy. Enrolling your teen in one of these focus-on-fitness camps may provide her with the weight-loss assistance she needs and allow her reduce her weight to a healthy range.

4 mins read

Your Financial Therapist Goes to Boot Camp

Anyone who knows me knows that I dont jump. I dont like anything to do with jumping. My excuse has always been that I have big breasts and this makes me want to stay low to the ground. Well about a year ago, I lost a pregnancy. It was the last time I would be trying to have a child and it was quite a harrowing experience to say the least. My best …

3 mins read

Preparing For Summer Camp

Summer is almost here! The American Academy of Pediatrics (AAP) has created recommendations to best prepare and protect young people for participation in day camp or sleep-away camps. The AAP established these guidelines to support nearly 11 million kiddos who attend camp each summer.

2 mins read

Fitness Clubs for Kids

Kids should have at least 60 minutes of physical activity per day says the U.S. Department of Health and Human Services. Physical activity helps your child build a stronger and healthier body. In addition, an August 2010 study conducted by the University of Illinois finds that physical exercise can make your child smarter, too. You may find physical education offered in your kid’s school insufficient. Fortunately, what schools lack in terms of physical activities for your child, fitness clubs can offer.