If your teen is carrying more pounds than she would like, weight loss camp may prove an effective means of shedding them. With the number of obese teens and children constantly on the increase, numerous camps have popped up across the country, offering programs aimed at helping teens get healthy. Enrolling your teen in one of these focus-on-fitness camps may provide her with the weight-loss assistance she needs and allow her reduce her weight to a healthy range.
The Wellspring family of camps purports to move away from the food deprivation practices of traditional “fat camps” and focus instead on teaching campers the science behind achieving and maintaining an ideal weight. This camp is based in California, but it has branches that venture into many other states, including Texas, Pennsylvania and Florida. Many of the Wellspring camps run year-round, allowing your teen to take advantage of the programs whenever it fits into his busy schedule. Several Wellspring camps even offer entire-family camping packages, allowing you and your spouse to join your teen should you have some weight of your own you would like to lose.
42675 Road 44
Reedley, CA 93654
At New York State’s Camp Shane, campers not only learn the basics of healthy eating, but they also join together to explore the issues that have gotten them to their current weight. This camp prides itself on dealing not only with the physical, but also the emotional, aspects of being an overweight teen. Camp Shane rests up against the Catskill Mountains, offering the perfect setting for outdoor physical activity, and has been in existence since 1968. The camp offers programs throughout the summer months, making it a great summer vacation choice.
302 Harris Road
Ferndale, NY 12734
Camp Shining Stars
Camp Shining Stars is a coed weight-loss camp for teens between the ages of 12 and 18. This camp is located on the campus of North Carolina’s Barton College. It offers an assortment of summer weight-loss opportunities. The emphasis of this camp is on placing the proper balance between physical activity and nutrition. Campers at Shining Stars eat between 1,700 and 1,800 calories a day. They are supervised by medical professionals who work in conjunction with the camp. The camp guarantees that campers will lose between 7 and 17 percent of their body weight during a six-week camp session, or they will refund tuition fees.
Camp Shining Stars
P.O. Box 5000
Wilson, NC 27893