2 mins read

Pandemic Influenza Guidelines

Pandemic influenza could potentially kill 2 to 7.4 million people globally, according to the World Health Organization. Naturally, you want to keep your family safe by preparing for the flu. Strains of the flu are constantly changing. There’s usually a vaccination each year that can help you build an immunity. However, if there is a pandemic influenza, this is not covered by the initial version of the vaccine.

3 mins read

A Diabetic Diet for Men

Even if the man in your life doesn’t need to lose weight, if he has diabetes he must follow specific diet guidelines to protect his health, according to both the American Diabetes Association and the Mayo Clinic. Controlling his intake of sweeteners and carbohydrates is especially important no matter what type of diabetes he has. You can enhance both of your diets and help foster good eating habits in him by following some basic guidelines.