Search Results for: healthy cells
Five Tips For Healthy Food Habits
Around New Years, lots of people get great big pie-in-the-sky dreams about getting in super good shape, but it’s really difficult to keep up with a dramatic diet or extreme exercises regimen.
What Foods Are Essential for Healthy Pregnancy?
While battling craving and morning sickness, make a list of the best foods for pregnancy. These foods are full of nutrients that you and your baby need to grow throughout the pregnancy. With your list on hand, you can choose the items that satisfy your cravings and settle your nauseated stomach.
Healthy Snack Recipe: Curried Cashews
In Ayurveda and holistic health, curry is used for medicinal purposes. It may aid in digestion and help prevent certain diseases. It is also thought to help the body feel satisfied, curbing appetite.
The Cells of Life
When you think of the universe, or what you may call God, what do you see? More importantly, what do you feel? I like to think of us all as cells. Cells in the body of God. Each one of us with a function. Each one of us carrying inside of us the whole, the DNA.
Things to Eat That Make Your Hair Healthy
Just like the rest of your body, your hair needs plenty of nutrients to look its best. Protein makes up the bulk of your hair while iron helps it to grow. Vitamin A and omega-3 fatty acids help improve the health of your scalp and B vitamins keep your hair strong. It’s better to get your nutrients from food than from a supplement, according to dermatologist Paradi Mirmirani, M.D., on WebMD.