2 mins read

Tax Credit for Energy Efficient Improvements

Implementing energy-efficient improvements in your home not only helps the environment, but it keeps your wallet filled too. Along with long-term energy savings, you will save money through tax credits. The federal government actively promotes its energy-efficiency tax-credit programs to lead American homes toward increased energy efficiency.

2 mins read

“Happy” Foods that Improve Your Mood

The old adage is true: you are what you eat. There have been numerous studies on how diet impacts mood and they all agree that the foods you eat affect the chemical composition of your brain, which in turn affects your mood. Food affects the release of neurotransmitters, the chemical signals that relays info between nerves. Neurotransmitters like dopamine, norepinephrine and epinephrine have all been linked to increased levels of alertness and energy. With the right combination of vitamins and nutrients in your diet, you can eat your way to a happier you.

3 mins read

Ways to Improve Chances to Get Pregnant

While some women may seem to get pregnant without even trying, others have trouble conceiving. Like many other physical functions, reproduction requires certain elements to achieve the desired results. Overall health, as well as certain activities may limit your ability to get pregnant. Making changes in your lifestyle, including your sex life, may provide the needed boost to help you conceive. Although some cases of infertility require medical intervention, certain changes you can make at home may increase your chances of conceiving.