4 mins read

Autism and Impulses

My son has always had impulsive behaviors. Many times they came from a place of impatience, he had trouble waiting for a conversation to end or for his turn to come while standing on a line. The impulse would be to interrupt or complain that he’d have to wait on a line. The line waiting…

1 min read

Simple Tip For Losing Weight

The tortoise may come in first after all. A recent review of 22 well-designed studies shows that slow eaters seem to be able to keep their weight down better than their counterparts.We are all aware of the obvious forms of weight control such as healthy low calorie food choices, but eating slowly has not been high on our lists. It takes about 20 minutes for your brain to let your stomach know that you …