Search Results for: mid-day
Autism and Adjusting to Pandemic Schooling
Like all kids these days, schooling looks quite different during these pandemic times. We used to walk to the elementary school, and I’d pick up my child post-school either for autism-related appointments or after the after-school program. He had an aide back then. He did well in school, yet had many autism-related/behavioral issues. The middle…
Quick Ways to Lose Baby Weight
Many moms return home from the hospital, eager to show off their new bundle of joy and to lose the baby weight that they acquired. While you may have the best baby-weight-loss intentions, the hectic schedules and sleep deprivation associated with being a new mom can make your weight loss efforts seem like a losing battle. With patience and focus, however, you can shed many of those pounds. To lose baby weight rapidly, you must employ a multifaceted approach consisting of diet and exercise.
Overcoming Challenges to Getting Lean and Fit
As registered dietitians and personal trainers, when people come to us and want to get leaner and healthier, we typically notice two road blocks that most people are faced with when it comes to meeting their goals. The first difficulty usually surrounds snacks—people aren’t prepared and either want a quick energy boost during the day or…
My “Class Mom” Aspirations
Last year when my son Jonah asked me to be the class mom, I responded but Im your mom sweetie, I dont need to be the class mom.” He was temporarily disappointed, but didnt push the point. This year Jonah was adamant. Mommy, he announced at the end of August, you will be the class mom this yearyou MUST.
![Roasted Red Pepper Panini Recipe [Vegetarian]](https://www.modernmom.com/wp-content/uploads/2014/08/roasted-red-pepper-panini-vegetarian-sandwich-cheese.jpg)
Roasted Red Pepper Panini Recipe [Vegetarian]
Looking for a delicious meat-free lunch recipe? We love this grilled vegetarian panini made from mozzarella cheese, roasted red peppers and olive spread. It’s a hot and tasty treat that makes the perfect mid-day meal. Ingredients (makes 4 sandwiches)