3 mins read

Indian Home Remedies for Hair Loss

Indian home hair loss treatments are based on the principles of Ayurveda. The National Center for Alternative and Complementary and Alternative (NCCAM) medicine describes Ayurveda as a holistic medicine based on ancient principles in India, designed to balance the body, mind and spirit. Ayurveda treats the whole body, instead of just the scalp for hair loss, on the basis that hair loss is a symptom of a larger health problem. Modern western medicine does not accept the Ayurveda-based hair loss treatments as effective, but Ayurveda is commonly practiced in India. The thick locks of hair so common in those of Indian ancestry make the idea of pampering yourself with Indian home hair loss treatments quite desirable.

6 mins read

Eating Healthy With A Busy Schedule

So were all busy right? Running to and from places. To Starbucks, to theoffice, to visit an elderly grandparent, to the gym, to an extra-curricular activity, a meeting. Running running running. And yet, I always roll my eyes at those skinny girls who say, I just dont have time to eat! Yah, WHATEVER! Rome could be burning, and there I am, chompin away. In fact, I can count on one hand the number of meals Ive missed inmyENTIRElifetime. If you ask my husband, hell attest to it! No joke. I NEVER miss a meal.

3 mins read

What Are Organic Foods?

“Organic foods” refer to items grown without the use of chemical fertilizers or pesticides. Organic foods can be single pieces of produce like apples, multi-ingredient products like crackers, or refer to animal products where the animal was fed organically-grown grains and not given antibiotics. Organic foods are eco-friendly, though pricey. Unless you purchase organic foods from a local farmer, these non-toxic items will cost considerably more than conventionally-grown foods. It’s up to you to determine if the benefits outweigh the costs. Either way, organic foods are part of a booming industry.