Search Results for: regular diet
Pregnancy pH-Balanced Diet
Eating a healthy diet during pregnancy helps ensure that you and your baby get the nutrition you need. A pH-balanced diet works with the pH levels of your body as a way to monitor whether you are at optimal health during your pregnancy. Some experts, like Esme Stevens, the founder of Raw Food Europe, believe that following a pH-balanced diet can reduce some negative pregnancy symptoms, like feeling tired.
Can Yo-Yo Dieting Affect Your Fertility?
Nearly all of us have wanted to drop a couple of pounds at some point in our lives. Unfortunately, many women learned about dreaded “d” word even before they knew their multiplication tables…. but did you know that dieting at a young age can have serious health consequences? In fact, drastic weight changes and excessive dieting can even be associated with problems getting pregnant and even infertility. Here are a few reasons why yo-yo dieting may be to blame for pregnancy struggles: Disruptions in Ovulation
Gluten-Free Diets for Children With Autism
Should you go gluten free? What is a gluten-free diet? Gluten is a protein composite found in foods processed from wheat, barley, and rye. Therefore, a gluten-free diet would contain only foods that are made without gluten.
Pregnancy Diet Tips and Tricks
A pregnancy diet doesn’t mean that you should stop eating things or restrict yourself from consuming calories. The goal is not to lose weight, but to maintain optimum health for you and your baby.
Could Diet Sodas Be Making You Fat?
Recent studies have shown that the diet soda you drink hoping to lose weight may in fact be doing the opposite. Though diet sodas have little or no calories, they can still increase your waist size up to five times because of the artificial sweeteners contained in the drinks. A study done at the Texas Health Science Center in San Antonio tracked over 450 people ages 65 to 74 for around a decade measuring their height, weight, and waist circumference. The results have shown that drinking one diet soda every day could increase your waist size up to 70% over three years.