Search Results for: shedding weight
Weight Loss Camps for Teens
If your teen is carrying more pounds than she would like, weight loss camp may prove an effective means of shedding them. With the number of obese teens and children constantly on the increase, numerous camps have popped up across the country, offering programs aimed at helping teens get healthy. Enrolling your teen in one of these focus-on-fitness camps may provide her with the weight-loss assistance she needs and allow her reduce her weight to a healthy range.
How to Lose Weight After Having a Baby
After women have babies, their bodies are almost always different than before. Along with other changes, most women are a few pounds heavier than they were before pregnancy. Here are some helpful tips for shedding those unwanted pounds: Step 1:
How to Lose Baby Weight While Breastfeeding
Upon the arrival of your new bundle of joy, you will likely be eager to shed the pounds that you added to your frame while pregnant. Along with working to lose weight, many moms also want to breastfeed. Completing these two tasks simultaneously can present a challenge. While breastfeeding can be a weight loss tool, as milk production naturally leads to calorie burning, the increased appetite that commonly accompanies that baby-feeding process can also lead some to retaining their baby weight or even packing on a few extra pounds. Avoid this unwanted impact by considering the steps you must take to breastfeed and lose baby weight simultaneously.
Post C-Section Weight Loss
For many women, giving birth means reclaiming their bodies and shedding the extra weight. However, doctors warn against crash diets or rigorous exercise programs directly after delivery. This is especially true if you had a baby via c-section. Dr. Laura Riley, spokeswoman for the American Congress of Obstetricians and Gynecologists, and an expert on high-risk pregnancies at Massachusetts General Hospital, notes in an article by Colette Bouchez that new moms should have realistic expectations regarding their postpartum weight loss.
Weight Loss Products With Hoodia
It’s almost impossible not to be a little curious about hoodia. There are a baffling and extensive choice of nonprescription weight loss aids on the market, but manufacturers have gone out of their way to promote Hoodia gordonii as the holy grail of natural appetite suppressants. The truth about hoodia weight loss products is far less enthralling than marketing claims, however. There’s been scant research conducted on how hoodia actually works in the human body. Furthermore, many hoodia products aren’t likely to contain real hoodia gordonii.