Search Results for: specific foods
Foods With Hidden Gluten
Gluten, a protein found in wheat, barley and rye, can damage the intestines of people who suffer from celiac disease, a type of auto-immune disorder. People who have a wheat allergy may suffer a reaction when they eat foods with gluten as well. While you may think that gluten is only in foods that specifically contain wheat or other grains, it’s often added to a number of other foods. If you don’t keep an eye out, you may find gluten hiding in your pantry.
How to Find Gluten-Free Foods
Gluten is the name of several proteins that are found in wheat, barley and rye, and an allergy to gluten is called celiac disease. Because celiac disease affects the way the small intestine absorbs nutrients, those with gluten sensitivity may develop weight loss, anemia and fatigue. They may also become prone to other diseases, such as type 1 diabetes, gastrointestinal cancer and thyroid disease. It is important that celiac sufferers avoid gluten, and finding gluten-free foods is a must when shopping for groceries. The trick is to become a food detective and examine all packages for signs of the dreaded ingredients.
Foods Nursing Mothers Should Avoid
During pregnancy, there are several foods you should avoid, but the list becomes shorter once you give birth and begin breastfeeding. Most foods are fine for nursing mothers to eat. There are some exceptions that apply to all nursing moms. Other exceptions apply only to a handful of mothers based on their specific situations and babies.
Different Foods to Eat During Pregnancy at Different Stages
Proper nutrition is one of the pivotal considerations in maintaining a healthy pregnancy. While your baby is undergoing rapid development and growth, your own body is changing at an alarming rate, nurturing not one, but two people. Ideally, your pregnancy diet should consist of a wide range of healthy foods, but certain stages of pregnancy call for extra doses of specific nutrients.
Should I Feed My Baby Organic Gerber 1st Foods?
In 2006, “Time” magazine reported that the purchase of organic baby food was a growing trend among consumers. Gerber Organic 1st Foods may appeal to your sensibilities, but not to your wallet. Organic products, made from fruits and vegetables grown without pesticides, cost more. However, while feeding your baby organic baby food may give you peace of mind, medical experts say that foods like Gerber Organic 1st Foods aren’t necessarily more nutritious.