4 mins read

Low-GI Curried Vegetable Stew Recipe (Plus Meditation Exercise)

Today is a very good day! Do you know why? Because we are going to focus on your health and well-being through nourishing your body, mind and soul!Here you will find a super healthy low GI vegetable stew recipe that is going to keep your energy up and make you feel great from the inside out. After that well move onto a calming guided meditation where we will work on removing stress and …

20 mins read

Moon Sign Astrology- July 2011

Sea shells, pearls, all gifts of the sea symbolize the oceanic emotional nature of the sign of Cancer, which is ruled by the moon. The moon is one of the most important planets in astrology. Its placement in the birth chart speaks to our maternal element: it tells us about our feeling nature, our relationship to our mothers, the home environment; and most significantly, it is thought to represent the soul housed in the human body.

8 mins read

June 2011 Astrology Guide

Well now the fun begins, isnt that always the way with the most entertaining of all, the talented Gemini energy? Only this month we have two partial eclipses bookending the very first and last day of the month, and a total lunar eclipse midway on June 15.

3 mins read

What’s Holding You Back? Change Your Story

We all have stories from our past that shape our future. Some are heartbreaking and sad. Others are wonderful and enriching. Maybe you lost a loved one too early. Maybe your heart was broken over and over. Nobody is immune to life’s challenges and curve balls. My mother passed away at the very young age of 56, and it would have been easy to harden up and assume the worst in life. That was not how I dealt with difficulties though, nor would my mother have wanted that to happen.