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How to Achieve Balance
If pressed to name only one thing for which modern moms are not given enough credit, I’d say it’s their circus skills. At a minimum, mothers regularly find themselves juggling the emotional and physical well-being of one or more children; ringleading a household and all activities occurring within and without; playing the clown for an…
15 Things You Should Give Up to Be a Happy Parent
You want to be a happy parent—but your countless responsibilities make this goal challenging! Don’t lose hope just yet. I have a list of 15 things that keep you from happy parenting. Read through them. Be honest with yourself. Then let them go. Allow yourself to be a happy parent for your child—and yourself! Here’s…
Brooke Burke’s Fitness Philosophy
Confidence comes from what you feel, not what you see. Happy Summer - it’s the time where many of us think of sun, fun, vacations & swimsuit season!!! Everyone who knows me knows that I love summer and I try to stay bikini ready all year. I often wonder why many wait for spring to…
How Sensory Gyms Help Kids on the Autism Spectrum
Guest Blogger Dina Kimmel writes this week... How Sensory Gyms Help Kids on the Autism Spectrum A trampoline, a zip line, and a climbing structure — these may sound like typical pieces of equipment at any regular kids gym. In actuality, they help foster an inclusive learning and play environment. They are some of the…
Ways to Build Your Teen’s Self-Esteem
The following article is in partnership with Invisalign Teen® clear aligners and was written by Jenn Worden. It's hard to be a teen. And, it’s especially hard in today’s world of social media. Between peer pressures, hormones, acne, crooked teeth and the list goes on, it’s tough. Our job as parents is to try to…